Stretch Flow & Go 60-Day – Eight 60-Min. Virtual Sessions with Amy

Feeling Stiff?  Little to No Flexibility?

Achy Joints? Chronic Pain?

“Virtual” Stretch Experience with Amy

Amy Laithwaite trained at Canada’s National Ballet School and went on to dancing and teaching professionally. She holds qualifications in Fascial Stretch Therapy, Postural Restoration, Anatomy Trains Postural Analysis and Anatomy. She holds her Licentiate with Cecchetti Classical Ballet and her diploma from Canada’s National Ballet School.

  • Guided Virtual Stretch & Alignment 
  • Learn Powerful Ways to Breathe into Your Stretch
  • Reduce Discomfort & Stress 
  • Assess Your Posture & Movement 
  • No Matter Your Flexibility Now
  • Move In & Out of Stretches with Flow…Not Pain
  • Build Your Home-Stretch Routine 

Amy will coach you in exactly how to move and position your body to give you the most valuable experience possible. You’ll have the chance to tell her exactly what needs attention.

Enjoy stretching as part of your overall wellbeing practice for relaxation & healing.

Stretch Flow & Go Packages with Amy

 

This is not medical advice.  You are encouraged to check with your health and medical professionals.

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