Workplace: Breath Bar “Immunity & You” 20-Min. Workshop

Workplace Breath Bar Immunity & You Workshop 20-Min.

Your Favourite Island “Cocktail” is the Breath!

Lemon Bay’s Breath Bar…Offers Workplace Breath, Long COVID, Immunity & EQ Breath Practices

Your employees, team or department will learn and practice proven breath practices based on neuroscience to improve their overall mindset and wellbeing.  Participants may turn off their cameras in order to practice in a comfortable space.

  • Bliss Breath
  • COVID & Breath
  • Bliss Fix “One-Minute” practice to immediately lower blood pressure, calm body
  • Benefits of Nasal Breathing…Body’s First Line of Immunity Defence
  • Support for Long Term COVID Symptoms, Fatigue
  • Power of Breath & EQ

WHAT’s the ROI?  

  • Focus, Calm Mind & Body
  • Proven Work-Life Techniques
  • Understanding Nasal Breathing’s Benefits & Body’s Immunity System
  • Breath Techniques for Busy Lives
  • Unblock Obstacles
  • Inner Peace
  • Increase Confidence
  • Discover Value of Mistakes, Failures
  • Improve Business Performance
  • Decrease Stress & Anxiety
  • Feel Better
  • Demonstrates Leadership’s Commitment to Employees’ Wellbeing

DURATION:20-MIN. VIRTUAL “ISLAND” WORKSHOP  Maximum number of spaces 99.   If more spaces are needed, please contact us at bliss@lemonbaywellbeing.com — thank you. 

*This workshop is available in a 45-minute format. Contact us at bliss@lemonbaywellbeing.com.

WORKSHOP LEADER:  Beth Kenney, Founder & Chief Wellbeing Officer

FORTUNE 100 GLOBAL BUSINESS LEADER | ENTREPRENEUR | COMPANY FOUNDER | THETA HEALING ® | CERTIFIED YOGA RYT(200) & FACE YOGA  TEACHER | CERTIFIED YOGA ALLIANCE BREATH INSTRUCTOR | MEMBER BRITISH SCHOOL OF MEDITATION | CERTIFIED REIKI USUI NATURAL HEALING METHOD INSTRUCTOR |  MILLER HEIMAN CERTIFIED | NLP | LONDON, ENGLAND…GLOBAL CLIENTS

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