Workplace: Breath Bar Three “Breath” 20-Min. Workshops…

Lemon Bay’s Breath Bar…Favourite Island “Beverage” is the Breath!

Special Offer…”Triple” (3) x  20-Minute Virtual Workplace Breath Practices

Commit to Wellbeing Success…One 20-Min. Virtual Workshop delivered every month for 3-months.

A fantastic menu of “Breath” Practices…Tired of Being Tired?  Stressed? Long COVID? Support Your Immunity? Breath & Brain Power?

We will work together to select the best Breath Practices for your organisation.

 

Your employees or team  will learn and practice proven breath practices based on neuroscience to improve  overall mindset and wellbeing.  Participants may turn off their cameras in order to practice in a comfortable space.

  • Bliss Breath
  • Breath & Brain Power
  • COVID & Breath
  • Tired of Tired?  Try a Zombie Special!
  • Bliss Fix “One-Minute” practice to immediately lower blood pressure, calm body
  • Benefits of Nasal Breathing…Body’s First Line of Immunity Defence
  • Support for Long Term COVID Symptoms, Fatigue
  • Power of Breath & EQ…
  • And more….

WHAT’s the ROI?  

  • Focus, Calm Mind & Body
  • Proven Work-Life Techniques
  • Understanding Nasal Breathing’s Benefits & Body’s Immunity System
  • Breath Techniques for Busy Lives
  • Unblock Obstacles
  • Inner Peace
  • Increase Confidence
  • Discover Value of Mistakes, Failures
  • Improve Business Performance
  • Decrease Stress & Anxiety
  • Feel Better
  • Demonstrates Leadership’s Commitment to Employees’ Wellbeing

DURATION:  Three (3) 20-MIN. VIRTUAL BREATH “ISLAND” WORKSHOPS

WORKSHOP LEADER:  Beth Kenney, Founder & Chief Wellbeing Officer

FORTUNE 100 GLOBAL BUSINESS LEADER | ENTREPRENEUR | COMPANY FOUNDER | THETA HEALING ® | CERTIFIED YOGA RYT(200) & FACE YOGA  TEACHER | CERTIFIED YOGA ALLIANCE BREATH INSTRUCTOR | MEMBER BRITISH SCHOOL OF MEDITATION | CERTIFIED REIKI USUI NATURAL HEALING METHOD INSTRUCTOR |  MILLER HEIMAN CERTIFIED | NLP | LONDON, ENGLAND…GLOBAL CLIENTS

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