Workplace : Breath Bar “Tibetan Mai Tai..Unwind” Breath “Cocktail” 20-Min. Workshop

Lemon Bay’s Breath Bar…Offers 20-Minute Virtual Breath Workshop

Favourite Island “Beverage” is the Breath!

“Tibetan Mai Tai – Unwind”…Breath “Cocktail” … Unwind & Re-Charge Practice

 

Your employees or team  will learn and practice proven breath practices based on neuroscience to improve your overall mindset and wellbeing.  Participants may turn off their cameras in order to practice in a comfortable space.

  • Based on the Bliss Breath
  • Breath & Brain Power
  • COVID & Breath
  • Bliss Fix “One-Minute” practice to immediately lower blood pressure, calm body
  • Benefits of Nasal Breathing…Body’s First Line of Immunity Defence
  • Support for Long Term COVID Symptoms, Fatigue
  • Power of Breath & EQ…
  • And more….

WHAT’s the ROI?  

  • Focus, Calm Mind & Body
  • Proven Work-Life Techniques
  • Understanding Nasal Breathing’s Benefits & Body’s Immunity System
  • Breath Techniques for Busy Lives
  • Unblock Obstacles
  • Inner Peace
  • Increase Confidence
  • Discover Value of Mistakes, Failures
  • Improve Business Performance
  • Decrease Stress & Anxiety
  • Feel Better
  • Demonstrates Leadership’s Commitment to Employees’ Wellbeing

DURATION:  20-MIN. VIRTUAL “ISLAND” WORKSHOP

Maximum number of spaces 99.  If you need more spaces, we will happily accommodate you.  Please contact us at bliss@lemonbaywellbeing.com — thank you.

WORKSHOP LEADER:  Beth Kenney, Founder & Chief Wellbeing Officer

FORTUNE 100 GLOBAL BUSINESS LEADER | ENTREPRENEUR | COMPANY FOUNDER | THETA HEALING ® | CERTIFIED YOGA RYT(200) & FACE YOGA  TEACHER | CERTIFIED YOGA ALLIANCE BREATH INSTRUCTOR | MEMBER BRITISH SCHOOL OF MEDITATION | CERTIFIED REIKI USUI NATURAL HEALING METHOD INSTRUCTOR |  MILLER HEIMAN CERTIFIED | NLP | LONDON, ENGLAND…GLOBAL CLIENTS

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